FOOT MASSAGE FOR BETTER SLEEP: HOW IT WORKS AND WHY IT’S EFFECTIVE

Whether it's anxiety, stress, or physical pain, the quality of sleep can be dramatically impacted. But what if you could improve your sleep in a simple and natural way? A foot massage could be the answer. In this blog post, we're going to take a look at how foot massage works, the science behind why it works, and why it's such an effective tool for